For years I have been talking about the mind – body connection. Recently it was my birthday, and my lovely dog walking friends gave me the book Presence, by Amy Cuddy. I explain to my clients how treating the body can release the stuck emotions, without reliving the traumas of the past. The book, Presence […]
Tennis elbow gone
Everybody knows someone who’s had tennis elbow. Maybe you’ve had it yourself? How does one get tennis elbow if they have never played tennis? More importantly how does one get rid of it for good? Over the years I have seen dozens of cases of tennis elbow, and fixed them all in 90 secs. Each […]
TMJ/Jaw pain, pregnancy
Mary listened to a talk I was giving one morning. I discussed TMJ/jaw pain, pregnancy, stress, headaches and neck pain. She came to me saying she suffered with all these complaints. Her TMJ/jaw pain had been giving her so much trouble, her friends and business associates suggested she gave up her small business, which she […]
Decade long shoulder pain – relieved!!
Patrick, a 33 year old man. He came to me with unresolved shoulder pain ,blocked nose and snoring. He practises Myotherapy. Over the years has had colleagues treat his shoulder, with no lasting results. He came wanting to experience what CranioSacral therapy felt like. Also to see if I could help his breathing problem, snoring and shoulder […]
Relieving sleep apnoea to get a better night’s sleep
Achieve less apnoeas even whilst using a CPAP Louise, a 50 year old woman , came to me exhausted, complaining that she had given up using her CPAP (continuous positive airway pressure machine), as she was just too stressed and too tired. Her sleep study had put her in the severe category for sleep apnoea. […]
Craniosacral Therapy Benefits – Case Study
Relieving Knee & Back Pain I started treating Matthew in 2006. He came to me with back pain and knee pain. From the first few Craniosacral Therapy sessions, Matthew noticed he wasn’t breathing through his nose. I questioned him about his mouth breathing and discussed the benefits of learning to breathe through his nose (including […]