Do you love your pillow? This is what I ask each client on their first visit. Unless you love your pillow, chances are it’s not the right pillow for you. But how to choose the right pillow? Firstly, I check your sleeping position. You must sleep on your side. Right side or left side, preferably […]
Pain between the shoulder blades
Do you have pain between your shoulder blades? Recently I’ve been treating many women and men with pain between their shoulder blades. What causes this? Is it the hours we spend on our computers? Is it the time we spend working out at the gym? Is it our poor sleeping posture, or bad choice of […]