How common is fatigue? Fatigue affects over 25% of clients I see in my clinic. Over 50% of those clients have no explanation from their Dr’s. I used to think this was adrenal fatigue, but have now discovered it’s more to do with the brain than the adrenals. You see the brain’s hormonal release functions […]
Cracking sounds in my head
Cracking sounds in my head Recently a client came to me saying she had started having ” cracking sounds in my head”. She pointed to the spot, which happened to be the suture between 2 skull bones. Her occipital bone and the parietal bone. The parietal/ occipital suture. She said the cracking sounds were so […]
The mind – body connection.
For years I have been talking about the mind – body connection. Recently it was my birthday, and my lovely dog walking friends gave me the book Presence, by Amy Cuddy. I explain to my clients how treating the body can release the stuck emotions, without reliving the traumas of the past. The book, Presence […]
Hand contraction and its treatment
Recently I was approached by a 67 y.o. man about his hand contraction. He said, I have Dupuytren’s contracture, can you help? I replied, no I can’t help. What I do is bring the body back into balance. I had read only steroid injections and surgery are used for hand contraction. He decided to come […]
Would you like to feel sexier?
Would you like to feel sexier? What would you say if I told you it was possible? In this modern world we live in men are stressed, women are stressed. Our hormones are all over the place for both men & women. Our hormones control our mood, our sleep and every other aspects of our […]
TMJ/Jaw pain, pregnancy
Mary listened to a talk I was giving one morning. I discussed TMJ/jaw pain, pregnancy, stress, headaches and neck pain. She came to me saying she suffered with all these complaints. Her TMJ/jaw pain had been giving her so much trouble, her friends and business associates suggested she gave up her small business, which she […]
Decade long shoulder pain – relieved!!
Patrick, a 33 year old man. He came to me with unresolved shoulder pain ,blocked nose and snoring. He practises Myotherapy. Over the years has had colleagues treat his shoulder, with no lasting results. He came wanting to experience what CranioSacral therapy felt like. Also to see if I could help his breathing problem, snoring and shoulder […]
Relieving sleep apnoea to get a better night’s sleep
Achieve less apnoeas even whilst using a CPAP Louise, a 50 year old woman , came to me exhausted, complaining that she had given up using her CPAP (continuous positive airway pressure machine), as she was just too stressed and too tired. Her sleep study had put her in the severe category for sleep apnoea. […]
Pain relief
Pain relief is just a call away! Beverly, age 60 , was referred to me by one of my existing clients, in urgent need of pain relief. She presented with aching hips, knees, shoulders……… practically everything hurt. She was also overweight , she slept dreadfully and reported being tired every day. This was despite Beverly having a […]
Craniosacral Therapy Benefits – Case Study
Relieving Knee & Back Pain I started treating Matthew in 2006. He came to me with back pain and knee pain. From the first few Craniosacral Therapy sessions, Matthew noticed he wasn’t breathing through his nose. I questioned him about his mouth breathing and discussed the benefits of learning to breathe through his nose (including […]