What to expect in the first treatment

So you’ve made the first step and booked a consultation, what to expect in the first treatment? In the first treatment I investigate which position you sleep in. If you sleep on your stomach, that’s now a thing of the past! Most of my clients come to me with a stiff neck. Computers have made sure of that! Sleeping on your stomach will give you neck problems for the rest of your life. The best way to wean yourself off your tummy and on to sleeping on your side is with the support of a wonderful  pillow. Then what to expect in the first treatment? I will assess your whole spine and determine where the problems are stemming from. I will  advise clients on an exercise program and teach them one or two stretches to be done daily. I will ask about nutrition, medication and past history of injuries. My treatments include Craniosacral therapy. This is hard to explain but extremely relaxing to experience. Craniosacral therapy treats the core of who we are, the central nervous system. Therefore bringing balance back into the body. It doesn’t matter if you are one or 100 Craniosacral therapy will help to restore balance in your body and mind.

Will you feel better after the first treatment? This will depend on what is going on in your body and your history. Many people feel much better after the first treatment. I explain to clients that when they arrive in my office, they are like a well developed onion. Layer apon layers of adaption have occurred over the years, for their bodies to deal with the stresses of life. Sometimes old aches and pains come up, and I see this as a good sign, as it can then leave the body. Each treatment is like pealing a layer off, to take the body back in time, effectively making it younger! How good is that? Come and see for yourself, call now on 0409508020 for your first treatment!