For years I have been talking about the mind – body connection. Recently it was my birthday, and my lovely dog walking friends gave me the book Presence, by Amy Cuddy. I explain to my clients how treating the body can release the stuck emotions, without reliving the traumas of the past. The book, Presence […]
Relief from headaches
Have you ever wanted relief from headaches? We have all suffered with them at some point in our lives! Recently I was referred a man who had been suffering from headaches for 9 months. His relief from headaches was only from migraine medication. Unfortunately no relief was coming. The doctors didn’t know what else to advise. […]