Do you suffer from hay fever? Apparently this very wet winter in Melbourne has led to the worst hay fever season for many years. I constantly hear sneezing coming from my neighbours from every direction. Symptoms of hay fever. Repeated sneezing attacks, runny or itchy nose, nasal congestion, sleep troubles, itchy or sore palate and […]
How to help tinnitus.
Can tinnitus be helped? Doctors will tell you, no. Even the Victorian Tinnitus Association will tell you no! It affects around 20% of the population, to varying degrees. So it is a major problem in our society. Tinnitus is often accompanied by insomnia and sleep disturbances. In my Physiotherapy practice over the last 20 years, […]
Would you like to feel sexier?
Would you like to feel sexier? What would you say if I told you it was possible? In this modern world we live in men are stressed, women are stressed. Our hormones are all over the place for both men & women. Our hormones control our mood, our sleep and every other aspects of our […]
Snoring and sleep study
Daniel’s wife heard that I treated snoring. She sent him along to get a better night’s sleep, for both of them. Daniel is young, in his 30’s, fit, and has a demanding job. He agreed to a sleep study, which revealed some very interesting information. Firstly, he had no idea he spent the whole sleeping […]
Decade long shoulder pain – relieved!!
Patrick, a 33 year old man. He came to me with unresolved shoulder pain ,blocked nose and snoring. He practises Myotherapy. Over the years has had colleagues treat his shoulder, with no lasting results. He came wanting to experience what CranioSacral therapy felt like. Also to see if I could help his breathing problem, snoring and shoulder […]
Craniosacral Therapy Benefits – Case Study
Relieving Knee & Back Pain I started treating Matthew in 2006. He came to me with back pain and knee pain. From the first few Craniosacral Therapy sessions, Matthew noticed he wasn’t breathing through his nose. I questioned him about his mouth breathing and discussed the benefits of learning to breathe through his nose (including […]