Your Centre of Wellness
Lack of sleep – or lack of quality sleep – is responsible for many common problems including depression, anxiety, and other emotional and psychological conditions. It not only affects your own well-being, but your snoring, snorting and restlessness also affects your partner’s sleep.
The powerful muscles that control your jaw and facial muscles act differently to other muscles in your body because they are directly linked to your central nervous system. When your jaw is incorrectly aligned or the facial muscles are unduly tense you experience acute facial pain, headaches, clicking jaws, and many other unpleasant symptoms.
Because of the unique therapy of the jaw, it’s important to treat the root cause of your pain as soon as possible, because the damage can be irreversible.
Our sedentary lifestyle and many sources of stress mean that most people experience back pain at some stage in their lives. Sometimes this the result of a simple injury, but it is often the cumulative effect of years of poor posture, stress and lack of flexibility.
The good news is that most of the damage you have done can be reversed with a series of treatments and a commitment to some simple lifestyle changes.
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